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Experts in transitions coaching

uncouple (ʌnˈkʌpəl)


  1. to disconnect or unfasten or become disconnected or unfastened

  2. (tr) to set loose; release


Welcome to Uncouple® - the home of expert transitions coaching and specialists in career and divorce transitions. We work with you to disconnect or release you from your current situation and support you in transitioning to where you want to be. We all deal with changes regularly - the shifts that occur in a situation, environment, relationship or any external factor. What many of us don't realise is that these changes trigger a transition, which is the psychological and emotional process that individuals undergo internally in response to the external change. This lack of awareness means that millions 'deal' with life changes in a way that leads to unresolved issues in the present and later down the line. The good news is that the key to a successful change is relatively simple - you just need to manage the associated emotional response. 


It's a little less straightforward to manage your transition alone, which is why working with a transitions expert can be so beneficial. Whether you work with us or another transitions expert, increasing your self-awareness and learning how to manage your emotional response to change is a great life hack and one you can and will use time and time again.


To discover whether Uncouple® coaching is for you, feel free to read on and navigate to our other pages to find out more. If you have a specific query and can't find the answer you are looking for, just complete the form on our Contact Us page and we will be in touch.

“We all have goals we want to reach, challenges we’re striving to overcome and times when we feel stuck. Partnering with a coach can change your life, setting you on a path to greater personal and professional fulfillment.”

International Coaching Federation (ICF)

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“In summary, 5 stars! I had been reluctant to be coached again but believed in the power of coaching and when I met Helen, I knew working with her would be worthwhile and she did not disappoint! Helen truly listens with great attention to detail and asked questions that helped me grow and motivated me to get the results I both needed and wanted. Each session was eye-opening – I was able to move into a state of flow that was filled with constructive energy, purpose and left me feeling excited for what I’d accomplish next. Thank you Helen, for the unique gift you have - it has helped me make significant changes and I now find myself using the tools I learnt to continue the momentum.”

NM, Founder, Paris

Our core values


Quality service, knowledgeable coaches, innovative approach, exceptional value.


We know our purpose and aim to deliver our services reliably, with care and in a way that aligns with the Uncouple® ethos.


Authentic, trustworthy, honest and transparent – all words we stand by at Uncouple®.


We are committed to impacting as many lives as possible, both through our high-quality coaching and our sustainability initiatives.

Curious to find out more about what makes us tickCheck out our About Us page to read about our coaching, why we might be a good fit for you and our sustainability initiatives. Our vision is to have impact. All feedback is welcome too - we'd love to hear your ideas!

Working with us

The quality of your coaching is a lot to do with feeling comfortable with who you choose to partner with on your transition journey. Click the button below to read about our Founder and how she may be able to support you. We hope to work with you soon and look forward to meeting you.

Read more about the services we offer to help you gauge whether Uncouple® coaching is for you. We are experts in transitions and specialise in the divorce journey (including post-divorce) and career crises. We use our knowledge and powerful tools to help get you the results you want.

Getting started

Read enough already and think Uncouple® coaching is for you? Great! Just fill out the form on our Contact Us page and we will be in touch with a short application for you to complete. If successful, you will be invited to schedule a complimentary, 20-minute call where we will discuss what has brought you to coaching and whether partnering with us would be a good next step.

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